Sunday was a day full of sunshine, finally! I woke up and enjoyed a cup of coffee on the back porch. Then I moved on to a bowl of:
1 cup low-fat, plain yogurt (Stonyfield Farm Organic)
sliced banana
~1/2 cup blueberries
2 Tbs peanut butter
1 cup LIFE cereal
After breakfast I went for a sunny walk with my mom [...]
Filed under: daily recap, recipes, travel | Tagged: amazing greens super food bar, caramel macchiato, kabobs, pennsylvania, Starbucks, wilkes-barre, yogurt | 4 Comments »
My Independence Day began with clear skies and temperatures in the low 60’s. After a light breakfast (cheerios, milk, banana, and coffee), Nate and I headed to downtown Wilkes-Barre. Every year the local YMCA sponsors a 3-mile road race and I’ve participated in the race 7 out of the last 10 years! Despite still having [...]
Filed under: daily recap, parties/celebrations, race recaps, running, travel | Tagged: July 4th, kabobs, pasta salad, pennsylvania, potato salad, race, running, turkey burger, wilkes-barre | 2 Comments »
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