Kashi & Bear Naked

I received a box of samples from two of my favorite companies last week – Kashi and Bear Naked granola. Hooray! I’ve already made a dent in this box of yummy, natural goodies – read on for my reviews.

Kashi Honey Almond Flax Granola Bar – I usually prefer the crunchy variety, but this one is [...]

Skinny and the City

A few months ago, I stopped by Tanya Zuckerbrot’s (MS, RD) office in midtown to pick up some PB2. I read Tanya’s book The F-Factor Diet (F stands for fiber!) back in 2007, but I just recently discovered her email newsletter and website: Skinny and the City. I signed up to receive the daily email [...]