No Meat Athlete

Head on over to the No Meat Athlete to check out my guest post on essential nutrients for runners. Yay!

Working Girl

My Monday was fairly productive – I stayed at the office until around 7pm to get caught up on work, fit in a quick gym visit afterwards, and FINALLY cleaned my kitchen/living rooms floors. That task had been on my to-do list for at least 3 weeks…
Breakfast was coffee with skim, 2 sliced kiwis, a [...]