Good morning! Check out my latest contribution to the Running Shorts column on True/Slant – Alternative Sports Medicine. If you’re struggling with aches and pains, make sure you know all of your options. Yesterday was an early one, but getting up with the sun was worth it – I love my Tuesday morning spin class! [...]
Filed under: cyling, daily recap | Tagged: baked apple, chobani, hot sauce, lentils, spinning, strength training, sweet potato, vitatop | 13 Comments »
