Legs were feeling decent after Tuesday morning’s 8-miler and I stretched them out even more by taking a little walk to Central Park on my lunch break. My brown-bag lunch was enjoyed on a park bench: apple, 2 peices of Ezekiel sprouted grain bread with peanut butter, honey, and banana slices. Mmm, I could eat this sandwich every day!
Later in the afternoon I had a cappuccino that gave me the jitters. Must.cut.back.on.caffeine.asap!
Snacks were multiple handfuls of the following: Salt & Pepper pistachios and chocolate-covered cranberries. This morning’s mileage made me a very hungry lady.
After work, I returned home ready to tackle my to-do list! First up: dinner using Nature’s Pride bread. I was sent two free loaves to sample as part of the FoodBuzz tastemaker program. I checked out the stats on this bread and was pleased to see that whole wheat flour was the number one ingredient.
I toasted up a slice of the 12-grain bread and topped it with a Morningstar farms black bean burger, laughing cow cheese, and sprouts. On the side I sliced up some green bell pepper and plated some Stacy’s pita chips with chipotle hummus. This brand of chips is SO delicious, better than any other kind I’ve tried. Stacy – how do you do it??
And then…I did laundry and vacuumed the floors! Not my favorite things to do, but quite necessary. Felt much better to get these chores over and done with. Night ended with a cup of Yogi detox tea…
7.5 hours later, I started the morning with another cup of tea (green tea this time). If you know me/read this blog often, you’ll realize that I never, ever start my morning without coffee. However, I’ve been feeling kind of crappy lately and was wondering if too much caffeine had anything to do with it. I’m a little nervous about experiencing coffee withdrawl symptoms, so we’ll see how this goes…
With my cuppa, I enjoyed a mini lemon zest lara bar and then set out on a morning run in Central Park. My right hamstring/butt was giving me a bit of trouble, so I gave it a good stretch when I returned from my 6-miler (52 minutes, ~8:43/mile pace). The good news: faster paces are getting easier, the bad news: faster paces bother my hamstring. Hmmm.
Inspired by Holly’s drool-worthy oatmeal concoctions, I attempted to have a little fun with my breakfast.
I prepped some overnight oats by combining the following in a tupperware:
1/2 cup rolled oats
6 oz Stonyfield Farm low-fat plain yogurt
splash of 1% milk
peanut butter chips/chocolate chips
Mmmm, ’twas perfect after sitting in the fridge overnight and made a lovely post-run breakfast!
Continuing on my quest to stop spending $30 in the office cafeteria every week, I packed another homemade lunch:
- Two slices of Nature’s Pride 12-grain bread (love the nutty taste!) topped with chipotle hummus, sprouts, and mozzarella cheese.
- Sliced green bell pepper and the last of the hummus on the side.
I have plans to meet up with a blog reader who works near my office – so excited! I bet that will make my lunch hour a little more fun.
Speaking of exciting food, I have some VERY cool dinner plans. Hint: Reservations at one of the city’s best vegetarian restaurants. Stay tuned for a recap!
From the NY Times: How Marathon Running Affects the Heart
Birthday cake cannoli? Pumpkin pie cannoli? PB & J cannoli? Yes, if you live in the NYC area, check out the new artisan cannoli shop that just opened up on the LES.
Question: What is your favorite fall food? Pumpkin is delicious, but I think apples are my true Autumnal love…